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Introducing the Self-Love Saturday day retreat

Take a break from the hustle and bustle of daily life and join us for a day dedicated to nurturing your mind, body, and soul. Our Self-Love Saturday day retreat is designed to give you the opportunity to relax, recharge, and reconnect with yourself in a supportive and empowering environment.

 

The sessions throughout the day will be held by members of the Self-Love healing team, who are experts in their field and you can learn more about them here

Secluded Fitness Studio

What's included? 

📝 Journaling and Affirmation Workshop: Start your day with a powerful journaling and affirmation session to set positive intentions and create a mindset of self-love and empowerment.

🧘Restorative Yoga Session: Rejuvenate your body and calm your mind with a rejuvenating yoga session, suitable for all levels.

🌹 Rose Reiki Session: Experience the healing power of Rose Reiki, a gentle yet profound energy healing modality, to balance your energy and promote relaxation.

Image by Erik Brolin
Image by Brooke Lark
Image by Sarah Brown

And there's more

🥗 Veggie Lunch: Enjoy a delicious and nourishing vegetarian lunch, lovingly prepared to fuel your body and delight your taste buds.

💬 Heart Centred Conversation: Gain valuable insights and inspiration during our empowering talk, where we'll explore topics related to self-love, confidence, and personal growth.

🧘‍♀️ Meditation and Reflection Session: End your day with a guided sound healing meditation and then a reflection session to integrate your experiences and create a sense of inner peace.

Image by Tim Mossholder
Secluded Fitness Studio

When and Where is it?

Our Self Love Saturday event is happening on Saturday, July 20th, 2024 at Fearon Hall in Loughborough, Leicestershire.

 

Starting at 10:00 AM and wrapping up at 4:00 PM, this day retreat is designed to help you reconnect with yourself and boost your self-love.

 

For just £111, enjoy a full day of enriching activities, including a delicious veggie lunch.

 

And as a bonus, each attendee will receive an amazing goody bag to take home!

 

Don't miss out on this chance to prioritise your well-being and invest in yourself.

 

Secure your spot now and set off on a journey of self-discovery and empowerment!

Image by Tim Mossholder

Feel free to get in touch with any questions 

Text - 07432 514806

Email - colette@mindovermama.co.uk

Or use the contact form. 

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