Heal and Breathe with Mind Over Mama
 
Join myself, Colette, and Asche in person for arejuvenating afternoon dedicated to boosting your self-love and healing journey.
 
In this safe and nurturing space, you’ll have the opportunity to care for your mind, body, and soul. Our event is designed to help you reconnect with yourself, release tension, and renew your sense of inner peace.
 
Event Details:
 
Date & Time: Saturday 23rd November, 2:00 PM - 6:00 PM
Location: King George V Room, 50A Main Street, Woodhouse Eaves, Loughborough LE12 8RZ
 
Here’s what you can expect:
 
Reframe Your Thoughts Journaling & Affirmation Workshop: Learn how to shift your mindset and embrace positive thinking.
 Conscious Connected Breathwork Session: Experience the healing power of breath as you’re guided through a transformative breathing practice.
Rose Reiki Healing: This unique Reiki session helps balance your masculine and feminine energies, while boosting self-love, self-worth, and self-belief. It supports deep inner healing, allowing you to release emotional blockages and align with your true self.
 
What to Bring: Please bring a yoga mat and a blanket for your comfort. Cushions will be provided.
 
Afterwards, we’ll gather for reflections and light refreshments, giving you time to absorb the healing energy of the day.
 
For just £60, this experience also includes a thoughtful gift bag with items to continue your self-love journey at home.
 
Our mission is to ensure you leave feeling refreshed, healed, and empowered to love yourself fully – just as you deserve.
 
Take this time for YOU. We can't wait to welcome you!